Of KINGS AND CABBAGES
கோஸ் / முட்டை
கோஸ்
In response to the
previous blog post of mine on “Curry leaf” my revered friend
Dr. KANNAN, [Professor
of Sociology [Retired] has opined thus:
“Excellent article on curry leaves. Reference to the
biochemical composition has made it all the more informative and interesting.
Congrats”.
My response
Thank
you Professor.
Only
respondents among the readers of the kind that you are, keep my spirit of
writing alive [if not vibrant] .Of course, vibrant writing is not given to all
and how can I be any exception? Still,
readership is what any writer craves for and viewership is vividly no solace in
place of readership.
OF KINGS and CABBAGES
CABBAGE [ கோஸ் / முட்டை
கோஸ் ]
Kings and Cabbages is a
well-known coinage in English and is said to be a nonsensical, idiom that
suggests ‘touching upon a range of items –trivial as cabbage and serious as
politics and the seat of authority –The king.
Neither erudition nor
skill of narration can permit my indulgence in such serious domains as Kings/
Kingdom. Perhaps a narration on Cabbage would not invite the wrath of the King [Never
of course from Cabbage] nor of some of
our blog viewers who may occasionally read a stuff, if they have nothing better
to think of .
CABBAGE –another leafy
vegetable [0.4 -4.0 Kg]. The biggest of cabbages ever harvested has
been reported to have weighed 62 Kg.
Cabbage is a well-known
vegetable of European origin but has penetrated deep into India that it has
established its credentials for a widely consumed vegetable. Unlike most
vegetables that are fruits, only ‘Greens’ and cabbage are leaf vegetables.
[Cauliflower and Banana are flower vegetables. However, if Cabbage is a
delicacy at all is a moot point
Cabbage is cultivated
in hill slopes where night temperature is significantly low. Slopes are ideal
for these cultivars, because water drains off easily and moist slopes support
these crops. Cabbage grown in foot hills [higher temperature] tends to form
loosely packed heads containing leaves in less compact arrangement and leaves
are more textured with prominent veins
Most Cabbages are
cultivars of Brassica oleracea [
Botanic name] and have dense cluster of tightly packed leaves set to a
head-like cluster. After some 4 or 5 months since sowing, plants grow to a
height of 1.5 -2.0 ft. Well grown heads are harvested for marketing. However,
each head with larger leaves subtending the head with at the end of the stem
is harvested with the subtending leaves, so as to
protect the un-open leaves in the bud.
Vitamins C and K are in
high doses at around 40 and 60 % respectively along with Calcium as a fairly
rich component. Other key components are water =90%,Carbohydrates 5.8g Sugar
3.0g , Fibre 2.4g,Fat 0.1 g, Protein 1.2 g per 100 g
Cabbage is believed to cure
ulcers in the digestive tract and also pneumonia and appendicitis and is
helpful as a home-remedy for such disorders.
The leaves are sheared to pieces and boiled in water for about 7
minutes. After allowing the extract to cool, the boiled shreds are strained out
and the liquid consumed on empty stomach in early mornings. It helps to
alleviate digestive disorder/acidity and associated inconveniences.
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